TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just jump in! Here are 3 tips to make it work: Prioritize whole, nutritious foods during your eating windows. Sugary drinks will only work against you. Tune in to your body's signals. Avoid overdoing fasting if you feel lightheaded. It's vital to ke